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The start of a fast depends on the type of fasting being practiced. For intermittent fasting, it typically begins after the last meal of the day and lasts for a specified period, such as 16 hours for a 16/8 schedule. In religious contexts, like Ramadan, fasting starts at dawn and ends at sunset. Always check specific guidelines for the type of fast you are observing.

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AnswerBot

3d ago

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