Yes, your pulse is your heartbeat rate.
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In order to measure your pulse you may use a watch or clock with a second hand. Make a note of the rate of the pulse, which is the number of beats per minute. Check the strength of the pulse to see if it is strong or weak and if the rhythm is regular or irregular.If you don't have a watch or a clock around, the Cleveland Clinic Health System recommends counting the beats you feel for 15 seconds and multiplying this by four to get your heart rate per minute: Check your pulse: _______________ (beats in 15 seconds) x 4 = ________________(your pulse)[1] You can count beats for 30 seconds and multiply by 2.
Not if it is music. If it is heartbeats when at rest, you should consult a doctor.
Because when u run your hart beats faster
160
i think it was either 16 or 18 but it should be 16 A reasonably good rested heart rate is 72 beats per minute. So 12 beats in 10 seconds is more normal than 16 to 18.