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When you begin to feel anxious you should admit your feelings and try to reduce your tenision?

Sometimes simply just getting things off of your chest can help relieve whatever tension you might be feeling in your body. Whether it's from the risk of getting in trouble or a certain uncertainty in regards to the future, we all feel anxious or anxiety type feelings in our lives. Admitting what's really going on in your head and letting loose of some pent up feelings can help reduce the overwhelming amount of tension you could possibly be experiencing. It all depends on the situation generally. If you feel that admitting you feelings could only cause further tension, perhaps pick a better time and place to admit such feelings.


Why is okonkwo anxious about his first-born son nwoye?

Okonkwo is anxious about Nwoye because he sees him as weak and effeminate, unlike what he believes a son should be. Okonkwo wants Nwoye to embody the masculine values of strength, aggression, and success, which causes tension in their relationship.


What are the solutions to reduce strikes?

To reduce strike one organisation should take regular feedback from workers about they are feeling about the problem and regular meetings should be held with the workers and that organisation should have close association with the employees so that we can reduce strikes


What is a anxious feeling you get when you watch a scary movie?

i just get scared like what will jump out and i love scary movies and you should whatch one i recommend Friday the 13th series there funny too


Should you write a email when feeling frustrated or angry?

i stay alone and try to be pure and honest in every relation, i am quite senstive and this creates tension for me and my relatives.


Should you be scared on the first day of school?

you should not get scared on the first day of school.


Is having a mild anxiety OK when going down from 20mg to 15mg of Lexapro. Or is it a bad sign and I should go up again?

Lexapro is supposed to aid you in feeling less anxious, so if you feel more anxious when lowering dosage, even slightly, you may want to discuss that with your doctor, and if it persists he or she will most likely increase your dosage back to 20 mgs.


Is it hard feeling or heart feeling?

it is "Hard Feeling"


How do you release tension?

Shopping will help to release tension for girls Guys should play some computer games or relaxing yourself in pubs should be alright =)


How far should an individual stretch to improve flexibility and prevent injury?

An individual should stretch to the point where they feel a gentle pull or tension in the muscle, but not to the point of pain. Stretching regularly and gradually increasing the intensity can help improve flexibility and reduce the risk of injury.


How do you replace a tension pulley on a dodge truck?

The tension pulley should have a bolt that holds it on, allowing you to replace the unit.


What should you reduce when you have ascites?

You should reduce your salt intake because you could damage your kidneys.