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Q: Why is knowing RDA important?
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Why is RDA important?

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What is the RDA of niacin?

The US RDA for niacin is 20mg/day for adults. The US RDA for niacin is 15mg/day for kids.


In vegetarians the RDA is higher for?

The RDA does not change for vegetarians/non vegetarians.


What does the medical abbreviation RDA mean?

RDA means recommended daily allowance. The RDA says how much of a nutrient is recommended for maintenance of health.


Why are diet and exercise important?

Proper diet based on RDA and excercise will make you healthy,fit and live longer.


What has the author Rda Bensmaia written?

Rda Bensmaia has written: 'Experimental nations'


What nutrients is in mint leaves?

Two teaspoons contain:5 calories3 mg sodium1 g. carbohydrates (in the form of fiber)9% RDA vitamin A2% RDA calcium2% RDA vitamin C7% RDA iron


Is the RDA of bread and pasta a week or a day?

RDA stands for Recommended Daily Amount


How do you change from rda to navi in avatar the game?

in the game you have two people a navi and a rda member and you get to shoot your side so if you shoot the rda member you are on the navi side if you shoot the navi you are on the rda side.I hope this information helps and enjoy your game.


What is the name of a 100000000000000 sided shape?

Knowing its name is not important but what's more important is knowing how to work out its properties.


What is the RDA for protein?

The RDA for proteins is 0.8 grams per kilogram of weight.


What are the main nutrients in rice?

one cup of rice has over 88% the daily recommended amount for manganese (not to mention 27% the RDA of selenium, 20% the rda of magnesium, 18% the RDA of tryptophan, and 14% the RDA of fiber).