Add on a quarter and you get 150+37.5 miles in 60 minutes.
Your average speed is 10 miles per hour.
If someone runs 10 miles in 90 minutes their average speed is 6.67 mph
Three miles in 45 minutes is an average speed of 4 miles per hour or 5.87 feet per second.
This is an average speed of 22.06 miles per hour.
Add on a quarter and you get 150+37.5 miles in 60 minutes.
If you run 2.5 miles in 20 minutes your average speed is 7.5 miles per hour.
Your average speed is 44.3 miles per hour.
Your average speed is 11.25 miles per hour.
Your average speed is 10 miles per hour.
If someone runs 10 miles in 90 minutes their average speed is 6.67 mph
Three miles in 45 minutes is an average speed of 4 miles per hour or 5.87 feet per second.
This is an average speed of 22.06 miles per hour.
If you could drive 184 miles in 15 minutes, multiply 184 by 4 (15 minutes is one-quarter of an hour) to get your MPH. In those 15 minutes, your average speed was 736 MPH.
Her average speed was 58 miles per hour.
Her average speed is 6.67 miles per hour (10 miles in 90 minutes is the same as 6.67 miles in 60 minutes).
The average speed is 37.13 miles per hour.