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You have to rest the knee till it recovers. Is there a way you can avoid walking? Can you use a vehicle or even a bicycle? A bicycle would place stresses on different parts of your leg and might take the pressure off your knee.

Or see a doctor.

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16y ago

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When walking downhill, do you experience any discomfort or pain in your knee?

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When walking downhill, your knee experiences more stress and impact due to the increased force and pressure on the joint. This can lead to pain and discomfort, especially if there are underlying issues such as arthritis or injury. Walking uphill, on the other hand, puts less strain on the knee and may not cause as much pain.


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