Show you the Level 3 routine in gymnastics?
I don't get your question. The level 3 beam routine is jump up
to front support- leg cut- v-sit- leg swing to push-up position-
squat- stand up to locked position- come down on one leg- scale-
step leg swing- handstand- three steps to locked position- half
turn- split jump with legs at 60 degrees- step leg swing- cartwheel
to handstand dismount
Bars: two leg pullover- back hip circle- front leg cut-
windmill- back leg cut- straight leg sole circle dismount
Vault- dive forward roll onto stacked mats
Floor- Step leg swing- handstand forward roll- run hurtle round
off and run back to stand- backward roll to pike- sit- bridge up
kick over- lunge- step to leg hold- sashay- run run leap- step leg
swing- snap turn- step to lunge- straight jump tuck jump- plie-
finish