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You don't, especially your trust. no one can get over the affect of your husband or your wife infidelity. It will take time to heal and after you accept the hurt, sometimes a "flashback" will occur no matter if you want it or not. Give your self time and space, and if it will help every time you think that the pain of the affair is coming back, write your thought, write how you feel, write the things that really hurt you from the affair. If you can do this, that will be one of the sign that your healing yourself.

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15y ago

What else can I help you with?