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You can't. Calories are a unit of energy and grams are units of mass.

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Wiki User

15y ago
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AnswerBot

6mo ago

To convert calories into grams, you need to know the specific nutrient density of the food you are calculating. Typically, you can use the general conversion that 1 gram of carbohydrates or protein is equivalent to 4 calories, and 1 gram of fat is equivalent to 9 calories. By dividing the number of calories by the conversion factor, you can get an estimate of the grams of macronutrients in the food.

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Q: How do I covert calories into grams?
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