You weigh it it on your kitchen scale.
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To calculate 1 ounce of chicken, you would weigh the chicken on a kitchen scale until it reaches 1 ounce. This is typically equivalent to about 28 grams of chicken.
An ounce of chicken is roughly equivalent to 1/4 cup in volume but it may vary depending on how it is cooked or cut. It's better to weigh the chicken to ensure accuracy in your measurements.
500 grams is approximately 1.1 pounds of uncooked chicken.
if I calculate correctly there are roughly 29.57 milliliters in 1 US fluid ounce, but keep in mind that an ounce is a measure of weight while a milliliter is a measure of volume. a fluid ounce is a hybrid measure - the volume of pure water that weighs 1 ounce - so if you are talking about any substance that's *not* water you cannot calculate the relationship between volume and weight without more information.
1 ounce is equal to 29.5735 milliliters.
There are approximately 29.57 milliliters in 1 ounce.