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To go from 175 pounds to 160 pounds, you can achieve weight loss by creating a calorie deficit through a combination of diet and exercise. Focus on consuming nutritious, whole foods and reducing your caloric intake, while increasing physical activity to burn more calories. Consistency is key for sustainable weight loss.
175 pounds is equivalent to approximately 79.4 kilograms.
175 grams is equivalent to approximately 0.386 pounds.
175 pounds is approximately equal to 79.4 kilograms.
160 pounds is equivalent to approximately 72.57 kilograms.
175 pounds is equal to approximately 79.38 kilograms.