fluid ounces are equal to weight in ounces when youre talking about water 1 and one fourth cup of water is 10 ounces. there are 28.35 grams in every ounce. 28.35 x 10= 283.5 grams
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1 quart = 4 cups 1 cup = 0.25 quart
1 quart = 4 cups 1 cup = 0.25 quart
1 quart = 4 cups 1 cup = 0.25 quart
16 cups 1 quart = 4 cups 1 cup = 0.25 quart
There is 0.5 cups in 4 ounces.