If you're talking about dry (avoirdupois) ounces then there are 16 ounces per pound. With 28.3495 grams per dry ounce you will have 1 pound = 16 ounces = 453.592 grams. How many times does 7 grams go into 453.592 grams? (453.592/7)=64.798857.
So just under 65 seven grams go into a pound.
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There are approximately 0.88 pounds in 400 grams.
There are 16 ounces in one pound of canned pumpkin.
There are approximately 198 grams in 7 ounces.
The density of water is approximately 1 gram per milliliter. Therefore, in 7 ml of water, there would be 7 grams of water.
Multiply by 1000. So 7 * 1000 = 7000 grams.