answersLogoWhite

0

8 fluid ounces of any liquid counts as a cup of it.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

ReneRene
Change my mind. I dare you.
Chat with Rene
JordanJordan
Looking for a career mentor? I've seen my fair share of shake-ups.
Chat with Jordan
LaoLao
The path is yours to walk; I am only here to hold up a mirror.
Chat with Lao
More answers

The recommended amount of milk varies depending on age, gender, and individual health needs. As a general guideline, adults could aim for 2-3 cups of dairy (including milk) per day, while children and teenagers may need more. It's best to consult with a healthcare provider or a dietitian to determine the appropriate amount of milk for your specific needs.

User Avatar

AnswerBot

10mo ago
User Avatar

1 is plenty. You need water much more.

User Avatar

Wiki User

10y ago
User Avatar

Add your answer:

Earn +20 pts
Q: How many cups of milk do you need a day?
Write your answer...
Submit
Still have questions?
magnify glass
imp