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What is the RDD of vitamin A?
The Recommended Dietary Allowance (RDA) for vitamin A is 900 micrograms per day for adult men and 700 micrograms per day for adult women.
How much vitamin k in split peas?
One cup (121g) serving of split peas contains 54.2 mcg (micrograms) of vitamin K. That is 68 percent of the recommended dietary value for that vitamin.
How do you convert 5000 iu of vitamin A to mg?
Recalculate it from the IU-definition for VitA, but be sure the difference betweenretinol (C20H30O) and β-carotene (C40H56), both can be taken to be Vitamin A!By definition for Vitamin A:1 IU vitamin A is the biological equivalent of 0.3 μg retinol, or of 0.6 μg β-caroteneExamples:6 μg of dietary β-carotene is equivalent to 3⅓ IU of vitamin A and is equivalent to 3⅓ IU of vitamin A.This same amount also supplies the equivalent of 1 μg of retinol (or 1 RE =Retinol Equivalent) and is also equivalent to 3⅓ IU of vitamin A.So 5000 IU is 1500 μg retinol or 3000 μg β-carotene
How much selenium do you need daily?
The recommended daily intake of selenium varies by age and gender. For adults, the recommended dietary allowance is around 55 micrograms per day. Pregnant and breastfeeding women may require slightly higher levels. It's important not to exceed the tolerable upper intake level of 400 micrograms per day to prevent toxicity.
What is the daily calorie consumption in Kenya?
The daily calorie consumption in Kenya varies, but the average is around 2,200 to 2,400 calories per day for adults. This can fluctuate based on dietary habits, age, gender, and level of physical activity.
How many milligrams of selenium daily?
After USA rules the daily dietary amount of selenium is 55 micrograms.
What is the RDD of vitamin A?
The Recommended Dietary Allowance (RDA) for vitamin A is 900 micrograms per day for adult men and 700 micrograms per day for adult women.
What is the right relationship of calories and physical activity to the dietary guidelines for Americans?
eating more calories balances more activity
How much vitamin k in split peas?
One cup (121g) serving of split peas contains 54.2 mcg (micrograms) of vitamin K. That is 68 percent of the recommended dietary value for that vitamin.
What is the right relationship of calories and physical activity according to the dietary guidelines for americans?
eating more calories balances more activity
Who publishes the dietary guidelines?
In the United States dietary guidelines are published by the Department of Health and Human services. The same department also publishes physical activity guidelines.
What should a healthy weight loss plan include?
Following the Dietary Guidelines for AmericansA visit to the doctorPhysical activity
What are the dietary requirements for niacin?
Dietary requirements for niacin depend on the age, gender, size, and activity level of the individual. Niacin requirements range from 5 mg in infants up to 20 mg in certain adults.
Which is the right relationship of calories and physical activity according to dietary guidelines for Americans?
Dorrinda Archulta is cool, add her on fb. c:
Which is the right relationship of calories and physical activity according to the dietary guidelines to Americans?
Dorrinda Archulta is cool, add her on fb. c:
Brad has been through a stress assessment recently His diet intake conforms to the dietary guidelines however his activity levels were very low What kind of physical activity would you advise Brad?
thank
What is the name for the set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease?
Dietary Guidelines for Americans
