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Kelloggs All Bran Flakes .. 1 Cup = 34g Bran Flakes --> 1 cup = 48 grams I actually calculated this myself. From a 540g box of Bran Flakes, I measured 11.5 cups the first time and 11.25 cups the second time. I was going to average the two measurements (which would be slightly better "science") but chose to use the second of the two measurements. The reason for this was that I live in Mexico right now, and yes we have Kellogs Bran flakes but, now I could be mistaken, I swear the flakes are slightly larger than the ones I am used to eating back home in Canada. Keeping this in mind I chose the smaller of the two measurements. 540g/11.25cups = 48g/cup Anyone care to verify or challenge my results? Please do!!

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βˆ™ 15y ago
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βˆ™ 6mo ago

There are approximately 1.8 ounces in 1 cup of wheat bran.

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βˆ™ 14y ago

4 ounces are in one cup of wheat bran! ENJOY OUR ANSWERS.

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Q: How many ounces are in 1 cup wheat bran?
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