Kelloggs All Bran Flakes .. 1 Cup = 34g Bran Flakes --> 1 cup = 48 grams I actually calculated this myself. From a 540g box of Bran Flakes, I measured 11.5 cups the first time and 11.25 cups the second time. I was going to average the two measurements (which would be slightly better "science") but chose to use the second of the two measurements. The reason for this was that I live in Mexico right now, and yes we have Kellogs Bran flakes but, now I could be mistaken, I swear the flakes are slightly larger than the ones I am used to eating back home in Canada. Keeping this in mind I chose the smaller of the two measurements. 540g/11.25cups = 48g/cup Anyone care to verify or challenge my results? Please do!!
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There are 8 ounces in a cup of dry vermouth.
If you are looking for the fact that 8 ounces equals a cup, this is liquid measure. Otherwise, you are comparing a volume (cup) to a weight. Whenever you do so, you are asking for the density of the material. One cup of puffed wheat is going to be many less ounces than a cup of Grape Nuts, for example.
1 cup = 8 ounces 1 ounce = 0.12 cup
One cup is 8 ounces!
1 cup = 8 fluid ounces