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The area inside a 400-meter running track is approximately 87,120 square feet. This calculation assumes a standard 400-meter track with lane widths of 1.22 meters each.
The cost to surface a track can vary depending on the type of surface being used and the area you are located in. On average, it can range from $10 to $50 per square meter for materials and labor. Additional costs may be incurred for site preparation and maintenance.
A standard outdoor track is 400 meters long for one lap.
If you run around an 800 meter track 8 times, you would have run a total of 6.4 kilometers, which is approximately 3.98 miles.
Kenya is best at long distance running, like track or cross country.
The distance gap between each lane is equal to the circumference of the semicircle at the end of the track plus the width of the lane. Assuming each lane has the same width, the runner in the outside lane should receive a head start equivalent to the circumference of one semicircular end plus the width of one lane.