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To enhance your booty, focus on exercises that target the glute muscles such as squats, lunges, hip thrusts, and deadlifts. Eat a balanced diet rich in protein to support muscle growth, and consider incorporating resistance bands or weights into your workouts for added intensity. Consistency and patience are key to achieving noticeable results over time.
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Running or sprinting would be the fastest way to get across a room.
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its the fastest way to get into the castle.
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