What is the fastest way to tone your arms and belly?

Answer 1

The fastest way to tone your arms is by doing Bicep and Tricep curls. No need to use heavy weights, you can accomplish getting tones by using a dumbell as light as 2lbs or 5lbs.

Answer 2

To tone your arms and belly quickly, focus on a combination of strength training exercises for the arms (like bicep curls, tricep dips) and core (such as planks, crunches) along with cardiovascular exercise (like running, biking) to burn fat. Consistent workouts targeting these areas, along with a balanced diet, will help you see results faster.

Answer 3

P90X it is hard work, but if you are willing to work the progress will show. Its fun too!!