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A 96-year-old Indian man named Ramajit Raghav was still able to be a father in late 2012.

He...

...reportedly eats a diet rich in vegetables and almonds, and he claims to have sex three times a night, both of which may positively affect his sperm.

Recent research from the Department of Energy's Lawrence Berkeley National Laboratory showed that diets high in vitamin C, antioxidants, vitamin E, zinc and folate (the latter four of which are found in almonds) can prevent DNA damage from accumulating in sperm.

And an Australian study presented at the annual meeting of the European Society of Human Reproduction and Embryology in Amsterdam in 2009 found that daily ejaculation helped reduce DNA damage in sperm for the majority of men, though it increased DNA damage in some.

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