150 milligrams
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There are 8 fluid ounces in one cup, so half a cup would be 4 fluid ounces.
1 pound = 16 ounces 2 pounds = 32 ounces 4 ounces = (4 / 32) = 1/8th of 2 pounds
4000 mcg (micrograms) equals 4 mg (milligrams)
Well, sweetie, 4 pounds is equal to 64 ounces, so they're actually the same. It's like asking if a dollar bill is worth more than 100 pennies - same difference, just different ways of measuring. So, no need to stress about converting units, darling!
5lb x 0.05 = 0.25 pounds or 1/4 pounds It is also equal to 4 ounces.