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How many days of the week should children and teenagers get 60 minutes of physical activity?
Seven.
Which describes how to interpret the width of the bands in the mypyramid diagram?
Physical activity
How many minutes in 3hrs and 52 minutes?
232 minutes
How many minutes is 2 hours and 13 minutes?
There are 133 minutes
How many minutes are in 32 hours?
1,920 minutes.
The CDC recommends that children and adolescent get how many minutes of physical activity every day?
The CDC recommends that children and adolescents should get 60 minutes or 1 hour of physical activity every day.
The recommended daily amount of physical activity is 60 minutes of:?
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
How many days of the week should children and teenagers get 60 minutes of physical activity?
Seven.
How many minutes of physical activity must you participate in five days per week?
30 min
Which is not an example of physical activities that will help your body stay flexible?
The cdc recommends that children and adolescents get how many minutes of physical activity every day
What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?
thirty minutes of moderately intense exercise
The Center for disease control and prevention recommends The children and adolescent get how much physical activity each day?
atleast 60 minutes.
How much physical activity does a teenager need per day?
60 minutes.
How often should children and teenagers physical activity?
60 minutes a day
How many minutes you must participate of physical activity five days per week?
To meet the recommended guidelines for physical activity, adults should aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity exercise each week. This can be broken down into about 30 minutes of moderate activity five days per week. Additionally, it’s beneficial to include muscle-strengthening activities on two or more days weekly.
What are the WHO guidelines for physical activity and who should follow them?
The WHO guidelines recommend that adults should do at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. Children and adolescents should do at least 60 minutes of moderate to vigorous physical activity daily. These guidelines should be followed by everyone to maintain good health and reduce the risk of chronic diseases.
How much physical activity is recommended to prevent heart disease?
60 minutes a day
