Bulk Density of salt is 1.154 grams per cubic centimeter. So 1 gram is 0.8666 cubic centimeters, and 1 milligram is 0.0008666 cubic centimeters. Or about 1/5688 teaspoons.
2608 mg of salt is 1500 mg of sodium i.e. half a teaspoon
1
1 teaspoon Loom
1/4 teaspoon salt = 600 mg sodium 1/2 teaspoon salt = 1,200 mg sodium 3/4 teaspoon salt = 1,800 mg sodium 1 teaspoon salt = 2,300 mg sodium
1 to 2 mg daily is needed.
If your pinch of salt is 1/16 tsp, then 150 mg of sodium. If your pinch of salt is 1/8, then 300 mg.
1,000 1 gram = 1000 mg 1 mg = .001g
1 gram = 1 000 mg for any material !
On Earth, 1000 mg.
200 mg.
1. Rock salt in the mine hasn't iodine. 2. Iodized table salt has 20+/-5 mg iodine/kg of salt, as potassium iodide or iodate.
Proportionally you will need 1 and 1/2 mg of salt.