1 gram = 1000 milligrams
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There is in 10000 mg , 1 gram
one gram of sodum is = to 10 mg of sodum. Wrong! one gram of ANYTHING is equal to 1000 mg - not 10 mg.
The term mg stands for milligram or a thousandth of a gram. The quantity 190 mg is just slightly less than 200 mg which would be a fifth of a gram. A gram is itself a relatively small amount, since there are 454 grams in a pound.
A 1000 mg is one gram so there is 1/1000 of a gram in a mg.
1000 mg = 1 gram 9 gram = 9000 mg