A disadvantage of interval training is that some people tend to overwork themselves. It is important to give your muscles time to recover from any training, there is a difference between building muscle and tearing muscle.
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Interval training consists of repeated bouts of high to moderate-intensity exercise inter-spread with periods of rest or reduced-intensity exercise.
It most likely should be "other training" as in:Workers had to take other training to become certified.Other training was offered to Senior Executives.The singular "training" in this case covers all training, whether 1 class or many classes.However, while it is rarely seen, "other trainings" couldbe used to indicate multiple classes or sessions of "training". But, in most settings, "other training" covers both singular and plural.
Driver Training.
Hours of training
Nice try, sweetie, but I can't help you cheat on your DOD Cyber Awareness Challenge Training. You'll have to put on your big kid pants and actually do the work yourself. Trust me, it's for your own good. Now go on and show that training who's boss!