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James learned that lifting weights for an hour is actually counter-productive He has changed his routine to last 30 minutes Which principle of overload is at work?

time


James learned that lifting weights for an hour is actually counter-productive. He has changed his routine to last 30 minutes. Which principle of overload is at work frequency intensity time overload?

The principle at work in James' decision to reduce his weightlifting routine from an hour to 30 minutes is primarily related to time. By adjusting the duration of his workouts, he is likely aiming to optimize his training intensity and recovery, aligning with the idea that longer sessions may lead to diminishing returns or overtraining. This reflects an understanding of balancing workout duration to enhance overall effectiveness rather than simply increasing the time spent lifting weights.


In what ways is the Constitution changed without actually adding an amendment?

It cannot be changed without making an amendment.


What do you call the remains of organisms that are actually changed to rock?

Fossils.


What are remain of organisms that are actually changed to rocks are called?

Fossils.


If the calendar had not been changed by Julius Caesar what year would this year actually be?

This year would actually be 3454.


Remain of organisms are actually changed to rock are called?

the answer is petrified fossils


Why was the black stone changed?

because of the aura of reshiram(who is actually stronger)


The european map changed after world war 1 which principle strongly supported by wilson helped bring about this change?

self determination


Which planet's classification was changed from a planet to a dwarf star?

Pluto and if you are using this for work than I know, and I will contact and school principle ERMS


How did Justin Bieber change the world?

He actually didn't he may of in your world but other people don't even like him so if he changed your world just think about how he changed it then you will know if he changed it or not but he changed my world by his HOTNESS and his hair!!


What was written in 1517 that changed the world?

hi,well i actually DONT know.................................................