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Zincum is the same as Zinc....
There is zinc sulfate and zinc gluconate.
Zinc gluconate or Zincum gluconicum is the main ingredient in Zicam and is used to shorten the duration of the common cold.
Not sure what 1x or 2x mean, but there are approximately 13.3 mg of zinc in each Zicam lozenge.
And a normal 2000-calorie diet delivers approximately 10mg of zinc per day.
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