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Q: Which requires more power walking or running?
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Which requires more power-walking or running up the steps and why?

Running up the steps generally requires more power than walking, as it involves a more intense level of physical exertion due to the increased speed and impact on the muscles and cardiovascular system. Walking, on the other hand, is a lower-impact activity that requires less power but can still provide health benefits.


Which requires more work - running around the block or walking around the block?

Running around the block typically requires more work as it involves higher intensity and effort compared to walking. Running requires more muscle engagement, higher heart rate, and more calorie expenditure than walking.


Which requires more work running around the blaoc or walking around the block?

running da


What requires more power runnig around the block or walking around the block?

Usually it would be running because you need to lift your legs back farther and use your calves.


Who will get wetter the person running or walking?

The person running would get more wetter then the person walking as you will be catching more rain than walking because you are running into more rain than if you were walking through it, but it does depend on the distance you are running or walking


Does walking have a higher oxygen demand than running?

No, running typically has a higher oxygen demand than walking due to the increased intensity and energy expenditure involved in running. When running, the body requires more oxygen to fuel the increased muscle activity and higher heart rate compared to walking.


Why would you use more kinetic energy running up a hill than walking up?

Running up a hill requires more force to overcome gravity and friction compared to walking, therefore more kinetic energy is needed. Running also involves larger muscle contractions and faster movements, leading to a greater expenditure of energy.


Why do you take in more air when running?

Running equals increased energy production, which requires more oxygen, which requires more air per minute.


Which will be tiresome running or walking upstairs?

Running upstairs will be more tiresome than walking upstairs because running requires more energy and effort. It also increases the heart rate and puts more strain on the muscles. Walking allows for a more controlled and less intense cardiovascular workout.


Running up a staircase requires work. Running up the same staircase in half time requires?

Far more work.


Why do you get more tired running then walking?

Because more of our calories get burned and that too rapidly whereas this process is slow while walking.


Does running affect your heart rate more than walking?

Yes. Running is more strenuous, so it will incease the heart rate more.