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Q: Which requires more power walking or running?
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Which requires more power-walking or running up the steps and why?

Running up requires more power. The reason is that you spend the same energy in less time.Running up requires more power. The reason is that you spend the same energy in less time.Running up requires more power. The reason is that you spend the same energy in less time.Running up requires more power. The reason is that you spend the same energy in less time.


Which requires more work running around the blaoc or walking around the block?

running da


What requires more power runnig around the block or walking around the block?

Usually it would be running because you need to lift your legs back farther and use your calves.


Which requires more work - running around the block or walking around the block?

walking, it stimulates your mind and tones 68% of the musels in your body.


Who will get wetter the person running or walking?

The person running would get more wetter then the person walking as you will be catching more rain than walking because you are running into more rain than if you were walking through it, but it does depend on the distance you are running or walking


Why do you take in more air when running?

Running equals increased energy production, which requires more oxygen, which requires more air per minute.


Running up a staircase requires work. Running up the same staircase in half time requires?

Far more work.


Why do you get more tired running then walking?

Because more of our calories get burned and that too rapidly whereas this process is slow while walking.


Does running affect your heart rate more than walking?

Yes. Running is more strenuous, so it will incease the heart rate more.


What are the advantages of running?

It gets you somewhere more quickly than walking.


What are advantage of running?

It gets you somewhere more quickly than walking.


Do you lose as many calories walking as you do running?

This actually depends on a few factors. Running will of course need more energy than walking. This is however TimeWise. 10 minutes of running burn more calories that 10 minutes of walking. If one look at distance instead of time. 1 mile of running burns only marginally more calories than 1 mile of walking. You will however build up more muscles and extend your lungcapacity more by running than with slow walking. Regards.