Do you subtract 5 pounds when you weigh yourself?

Answer 1

You only subtract 5lbs when you are wearing clothes

Answer 2

If you are clothed with shoes Figure about 3 1/2 to 4 pounds for man 3 pounds for woman obviously steel toe boots are going to be more wearing sandals are going to be less.Solution where your self first thing in the morning after a cold shower in your birthday suit