You need to find two numbers that multiplied together give -7 (e.g. 7 and -1, or -7 and 1)
AND you have to get these to add up to -6 (and the only pair that do this is -7+1
So to factorise the equation (i.e. find the roots)
==> (m - 7)(m + 1) = 0
==> m - 7 = 0 and m + 1 = 0
==> m = 7, -1