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I'm assuming you're meaning to stop yourself needing to 'go' because of an exam or important event - where you need to be in the same place for a long time. The simplest solution - avoid eating or drinking at least an hour before the event. Use the toilet as late as you possibly can before the event starts.

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12y ago
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Q: How do you stop needing a wee for about 3-4 hours?
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