56 is 8 times 7
8 is 4 times 2
4 is 2 times 2
7 is a Prime number and thus it cannot be factored
So, to answer your question, there is one 4 in 56.
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7x8=56 Now I am showing you how many 4s go into 56: 4x10=40 4x4=16 40+16=56
4.56
You can add 50+6 and it equals 56
four and a half
8*4 = 32 of them