with herbalife shake mix, its 25 grams
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One anchovy filet typically weighs around 0.07 ounces.
7 pounds and 12 ounces is 124 ounces.
12 pounds and 9 ounces is 201 ounces.
455grams is 16.05 ounces.
0.75qt is 24 fluid ounces.