It is: 4 and 3/7 as a mixed number
The absolute value of 4 over 7 is less than 1 and so there is no mixed number for it.
4 and 4/7
4 and 4/7
change 7 over 4 to a mixed number
30 ÷ 4 = 7.5 which can be simplified to 7 1/2 (seven and one over two)
1 3/4
8 4/7
1 and 4/7
7 4/7
1 3/4
7/4 = 1 3/4