If you run 13 miles in 169 minutes, those are 13 minute miles.
If you convert the hours and minutes to hours (divide the minutes by 60, and add to the hours), then divide miles by hours, you'll get the speed, in miles per hour.
15 minutes per mile is 4 miles per hour ( that is a fast pace). In three hours you would walk 12 miles
26.0 miles divided by 2 hours 12 minutes is a pace of 5.076 minutes per mile.
Your mile pace was 6.56 minutes.
His pace would be about 5.716 minutes per mile.
90 minutes = 1.5 hours. So, 1.5 x 9 = 13.5 miles.
ANSWER: 9.375 minutes/milepace/mile = time/ distance= 60 minutes/ 6.4 miles= 9.375minutes/mile
8.06 minutes per mile.
Your pace was 6.526 mph
1.86 hours (1 hour 51 minutes 36 seconds).
36 min/3.3 miles = 10.9 minutes per mile or 10 minutes and 54 seconds per mile.
8.94736842 minutes per mile. 6.31578946 miles per hour.
If Lawrence walked twelve miles in six hours, he was walking two miles per hour. In 30 minutes he would have walked one mile.