If you run 13 miles in 169 minutes, those are 13 minute miles.
15 minutes per mile is 4 miles per hour ( that is a fast pace). In three hours you would walk 12 miles
26.0 miles divided by 2 hours 12 minutes is a pace of 5.076 minutes per mile.
Your mile pace was 6.56 minutes.
His pace would be about 5.716 minutes per mile.
90 minutes = 1.5 hours. So, 1.5 x 9 = 13.5 miles.
ANSWER: 9.375 minutes/milepace/mile = time/ distance= 60 minutes/ 6.4 miles= 9.375minutes/mile
The time it takes to run 15 miles depends on your running pace. For example, if you run at a pace of 10 minutes per mile, it would take you approximately 150 minutes, or 2.5 hours. At a faster pace of 8 minutes per mile, it would take about 120 minutes, or 2 hours. Your individual fitness level and running speed will ultimately determine the duration.
8.06 minutes per mile.
Your pace was 6.526 mph
1.86 hours (1 hour 51 minutes 36 seconds).
36 min/3.3 miles = 10.9 minutes per mile or 10 minutes and 54 seconds per mile.
If Lawrence walked twelve miles in six hours, he was walking two miles per hour. In 30 minutes he would have walked one mile.