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What else can I help you with?
If you walk 9 miles a week how much weight will you lose?
You could walk five miles a day and gain weight. Losing weight depends on eating less calories than you expend. Walk or run if you can run without injury and eat less, means you will loose weight.
Can you walk once a week and lose weight?
I not sure, but I don't see why you wouldn't.
How many miles would you walk a day to lose 2lb every week?
It depends on how fast you walk.
What happens when you are so fat that your weight doesn't register on the scale?
maybe it is time to lose some weight, start out with walking 1mile or 1 half then do 2 miles do it for a week then the next week try to walk 10 miles you can do it buddy don't be afat American
How far would you need to walk each day to lose weight?
About 3km- and about 5 times a week.
How much weight do you loose by running 24 miles a week?
You can lose about 5 pounds a week running 24 miles. This also depends if you have changed your diet and what you have changed your diet to.
How much can you lose per month by jogging 4.5 miles five times per week?
Losing weight is effected by your eating habits and your physical exercise. If you run 4.5 miles 5x a week and are consuming too many calories every day you will not lose any weight.
How many miles do you have to walk in a week to lose 5 pounds?
In order to lose one pound, you must create a deficit of 3,500 calories, so to lose five pounds, you would need to burn five times as many calories, or 17,500 calories. The number of calories you will burn by walking depends on your weight and the speed at which you walk. At a moderate pace of 3 miles per hour, most people will burn between 60 and 70 calories per mile. Therefore, to lose five pound by walking alone, you'll need to walk at least 250 miles.
Can you lose ten pounds in a week?
Walk every day, then move up with running. Eat healthy like for breakfast just eat speaical kay then veggies. Go old fashion! You probably are able to lose that much weight in a week, but I wouldn't consider trying it. You need to lose weight at a slow and steady pace.
How do you lose weight in a week with out running?
starve
You weigh 240 pounds how long will it take you to lose 10 pounds if you walk 3 miles 3 times a week?
Depends on your intake at the time.
Can you lose weight by walking twice on weekdays?
It depends how much you walk. It has to be for long enough that you sweat and start to feel tired, around an 3 hours, since it is only twice a week. If you really want to lose weight take a jog instead.
