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Weight Loss

Given that amount of time it's very possible. However you must adhere to a strict low-calorie diet (1500 or less a day shoud be good) and develop a consistent workout routine at the gym.

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βˆ™ 11y ago
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βˆ™ 7mo ago

To lose 75 lbs in eight months, the girl would need to create a calorie deficit of 9375 calories per week. This can be achieved through a combination of healthy eating and regular exercise, aiming to create a deficit of 1-2 lbs per week. It's important to consult with a healthcare provider or a registered dietitian to create a safe and sustainable weight loss plan.

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Q: How can a 259 lb girl lose 75 lbs in eight months?
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