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At first, performers and dancers sought guidance from Alexander to overcome physical complaints and to improve the expression and spontaneity of their performances.

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Was flanking used by Greeks?

Yes, it was a popular technique that Alexander the Great used.


What is the Alexander technique?

The Alexander technique is a somatic method for improving physical and mental functioning.


Who created the Alexander technique?

Frederick Alexander, the originator


How are teachers of the Alexander Technique trained?

Before his death in 1955, F.M. Alexander formed the Society for Teachers of the Alexander Technique (STAT) in London, England.


What has the author Ailsa Masterson written?

Ailsa Masterson has written: 'Alexander technique' -- subject(s): Alexander technique


What are components of the Alexander technique?

.The first thing a teacher of the Alexander technique does is to increase a student's sensory awareness.By leaving the head resting on the spine in its natural free balance, by keeping eyes open and focused.a student greatly reduces strain.


What are the benefits of the Alexander technique?

Because the Alexander technique helps students improve overall functioning, both mental and physical, it offers a wide range of benefits.


Where was the telephone first used?

Alexander graham bellAnswerIn Boston, Massachusetts


What has the author Ilana Machover written?

Ilana Machover has written: 'The Alexander technique birth book' -- subject(s): Alexander technique, Mother and infant, Natural childbirth


What is the name of a commonly used first aid technique for a choke victim?

The common first aid technique for a person choking is the Heimlich Maneuver


Who had the first telephones?

Alexander Grahembell invented and used the first telephone


What does the Alexander technique teach?

The alexander technique teaches those how to relax and easily perform their everyday duties without any stress physically or mentally. It involves relaxation and breathing techniques.