A grand total of 8 laps or 16 lengths. Each person swims two lengths which is 50 yards. There are also 50 yards of each stroke in the following order: butterfly, backstroke, breastroke, and freestyle. Each person swims 1 stroke for their entire 50.
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In a 25 metre pool there are 8 laps however and Olympic sized 50 metre pool will only be 4 laps
200 freestyle in Short Course meters and yards is 8 laps
200 freestyle in Long Course Meters (Olympic size pool) is 4 laps
There are four people on a relay, so in a 200 free relay each person swims a 50 free.