If you are in lane 1, then you must run 12 1/2 laps to equal 5k. The explanation for this is that a normal running track is 400 meters, therefore 12 1/2 laps would equal 5000 meters; i.e. 5K meters.
5000 meters would be 12.5 laps around an Olympic size (400 meters) track.
There are twelve and a half laps of a 400m track in a 5000m.
1 km = 1000 metres 5 km = 5000 metres 5000 metres = 5000/33 = 151.51 laps. NOTE : If the lap distance is actually 331/3 metres then the number of laps becomes 150.
12 and a half laps
The area of Laps is 7,090,000.0 square meters.
32 laps
12.5
since 1 meter is equal to 1.094 yards, then one lap (one direction) in a 25 meter pool is really 27.35 yards. So then 500 yards at 27.35 yards a lap, you would need to complete a little more than 18 and a quarter laps (18.2815 to be more accurate).
32.18 laps
Four laps would be equal to 1.04 miles.
It will take 64.4 lengths (32.2 laps) to equal one mile.