.Good Source(Each serving of this food contains 10 percent to 19 percent of the daily value for a particular nutrient.
By U.S. law, a food must supply at least 20% of the recommended daily value of a given nutrient per serving, in order to be labeled as being high in that nutrient. See also:Eating healthily
One serving of the food contains 10% to 19% of the Daily Value for a particular nutrient.
50%
A. Food must supply 20 percent or more of the daily value of a particular nutrient per serving. Calorie free B. Fewer than 5 calories per container Light C. Food must have one-third fewer calories or less than half the fat or sodium of the regular version. High D. Contain 20 milligrams of cholesterol or less Low cholesterol
Fats...9 cal per serving burs carbs is 4 cal per aerving
The daily value is the percent of a nutrient provided by one serving of food, based on a diet consisting of 2000 calories a day.
The main nutrient in skinless, steamed chicken is protein (approximately 48g per 6 ounce serving). It also contains 3g of fat (per 6 ounces), 26mg calcium (per 6 ounce serving), 435mg of potassium (per 6 ounces), and 240 calories (per 6 ounce serving).
5.15
One serving of broccoli contains 1.1 milligrams of iron. That is about 6 percent of the daily iron that is needed in the diet.
Daily value is part of a food label. Daily value s what tell us how much nutrient we are getting in each serving. Daily value is a listing on the back of a food label. Daily value tells the percent of a nutrient that is provided by a serving of the food.
"The % Daily Value is the percentage of a nutrient that one serving of the product contributes toward the daily recommended amount." This is based on a 2,000 calories per day diet. For example a food label may say 12g of fat = 18% daily value. This means that 12 grams of fat is 18% of the total 65 grams of fat recommended per day You can use the percentage to decide if there is a low or high amount of that particular nutrient in one serving of the product. Low = 5% or less High = 20% or more
110