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How many miles is equivalent to 5k?
Five kilometers is equivalent to approximately 3.1 miles. An average time for an novice athlete to run a 5k would be thirty minutes (approximately ten minutes per mile).
What is a good time for a 5k run?
If you want to be on a competing National level between 13-15 minutes.(male) If you are running just to run I would say that an impressive time would be 18-20 minutes. Under 30 minutes would be a good goal to start with.
3 miles in 19 minutes 30 seconds how long does it take her to run a mile?
3 Miles in 19.5 minutes (19 minutes 30 seconds) is 1 mile in 6.5 minutes (6 minutes 30 seconds). (19.5 ÷ 3 = 6.5)That is based on her average speed. It is safe to assume that she can run one mile or just even the first of 3 miles in less time, probably around 6 minutes. That is a good pace! A 5k (five kilometers) run is about 3.107 miles. A mile in 6.5 minutes is the same as 3.107 miles in 20 minutes 11.7 seconds (average speed of 9.23 MPH).The female record for a 5K is about 14 minutes 11 seconds. A very good time is still 17-20 minutes. A good beginners time is around 30 minutes.
How many kilometers does a person run in a year if they runs 5k races each month for 6 months the other 6 months she runs 10k races?
1 5k each month for 6 months: 5 * 6 = 30 1 10k each month for 10 months: 10 * 6 = 60 So you're looking at 90k + training (which depends on your training methods)
How fast you running if you run 5K in 26 minutes?
5000/26 = 192.3 meters/minute = 3.205 meters/sec
How can you decrease your 5k time by 8 minutes in 5 months?
i took steroids to reduce my time. i got 38 minutes and then i started to use steroids and now i am getting 25 minutes
What is an average 5K time?
20 minutes is an average tome for a 5k race.
Is running a 18 minute 5k good for 15 years old?
Yes, running a 5K in 18 minutes is a great time for a 15 year old. Congrats.I believe a 15 year old running a 5K in 18 minutes is excellent; competing time for a 5K is 19-20 minutes.
Average 5k time for 48 year old?
I've been running 5k for around 6 eweks now (previously unable to run full 5k). I started out at 42 mins but now running 5k in 36.04. I'm still about 30 pounds over my desired weight so hope to improve further. Hope this helps.
What is a average 5k time?
30-40 minutes
How long should it take for a beginner to run a 5k run?
When I ran my first 5k I took 45 minutes. I think around that time.
How long should it take to run 5k?
If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if you average 10 minutes per mile, it's 30 minutes total.
How do you improve your tree mile time for cross country?
Practice practice practice. The more and longer you run, the better your 5k time will be.
How many miles is equivalent to 5k?
Five kilometers is equivalent to approximately 3.1 miles. An average time for an novice athlete to run a 5k would be thirty minutes (approximately ten minutes per mile).
Is it possible to reduce your 5k time from 37 to 25 min in 5 months?
yes. yes it is
What is a good speed to complete a 5k in 18 minutes?
Most people would run about a 6 minute mile to achieve a time of 18 minutes.
What is the 5k nordic skiing record?
10 minutes
