that is really slow. i ran my first mile half in 9:30
Wiki User
β 13y ago5.625 (= 55/8) miles per hour.
For your first half marathon, probably 10-13 minutes per mile, or if you are walking a little bit too, 13-16 minutes per mile. If you are a super amazing runner and/or have run a half-marathon before, then the sky's the limit.
3.75 mph
yes it is because I can run a mile in less than 9:10 and so can everyone else in my class which means 16 minutes is plenty of time.
A 10-minute time over a kilometer equates to a time of 16 minutes 5.6 seconds for 1.0 mile.
You walk
3 minutes and 45 seconds
About 16 minutes and 51 seconds
The Preakness is run at 1 3/16 of a mile. it lasts about 2 minutes.
im a 16 year old girl and have a few weeks to reach this goal. the last time i ran was when i was 14 and its very difficult for me to run. any advice?
around 3 and a half hours.
about: 6-7: 20 minutes 8-9: 16 minutes 10-12: 10 minutes 13-14: 8 minutes 15 and up: between 5-7 minutes if you are a runner