5.625 (= 55/8) miles per hour.
If your goal is a 11 min. mile and a half, your mile time should be about 7:33.
Practice and training. The record for a mile is less than 4 minutes, so half a mile should be easy.
It depends on how fast you run.
To run 1600 meters at a pace of 10 and a half minutes per mile requires 10 minutes 26.4 seconds.
Well, the average is 10 minutes for 1 mile, so... if you take 8 minutes to run 5 miles... That's really fast.
7.5 mph
It matters how much you want to run.
If your goal is a 11 min. mile and a half, your mile time should be about 7:33.
The pace to run a half mile in 4 minutes 13 seconds is 7.12 (7.11462451) miles per hour.
A squirrel can run a mile in approx. 25 minutes
About 7.9 minutes per mile.
from 2 and half minutes to 3 minutes.
7 minutes
Practice and training. The record for a mile is less than 4 minutes, so half a mile should be easy.
you jog in the first half then you run in the second half
three minutes or less
250mph