1 mile in 30 seconds is 120 miles per hour!
5 minutes, 30 seconds
7 minutes 30 seconds.
7
If a runner runs a mile in 4 minutes 30 seconds he is averaging 13.33 MPH over the total distance.
no
one kid i knoe runs a mile in 4:30 seconds
30 more seconds
One must maintain an average speed of 13.4 miles per hour to achieve a 4 minute 30 second time.
An average speed of approx 10.9 mph.
If a lizard runs 30 feet in 3 seconds it is running at 6.82 miles per hour.
You are running at 30 miles per hour.