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About seven times a week.
Depends on the person and age, but probably 4 times a day... So about 28 times per week.
It all depends on calorie intake and intensity, consume about 1500~2000 calories a day, if you workout, your burn of the calories should be equal to or greater than that amount. And if you're gaining weight, it may be muscle, muscle weighs more than fat.
It is 7 times greater because there are 7 days in a week
3 to & days a week.
I've heard many times that people should workout atleast three days a week, jogging in those days for atleast about thirty minutes.
20 to 30 minutes 3-5 times a week
how many times should you need to calibrate your glucometer in a week
Tree times a week.
Hey, there's not too much information about Taylor's workout on the internet. But Body Mass Bionics has information about his workout.
Alpha Fuel 720 Try to build a routine that avoids muscle injury and keeps you motivated. Individuals who are just starting out with building muscle should curtail their tough workout to just two times a week, while someone with more experience should workout roughly three times each week.
Three times a week.
twice a week.
I usually workout 4 times a week and taking 48 hours of rest after each workout. I take afternoon naps ,eat a lot lol, drink a lot of on water. But it only depends on person.
you should at least 2 times a week good luck :)
I would suggest Gilad Janklowicz's Bodies In Motion series. Gilad is an ex-military fitness instructor and has produced a wide range of workout DVDs. For best results you should aim to follow a workout three times a week.
if you're close once a day if not the 2 times a week