If you are running 12 miles in one hour, divide 60 minutes by 12 to get (5 minute miles).
If you run at a speed of 12 mph, it would take you approximately 5 minutes to complete a mile.
You would have to run 60 ÷ 8 = 7.5 mph.
60 mph = 1 mile per minuteHalfway around a 2-mile track is a distance of 1 mile.It would take the cheetah 1 minute to run 1 mile at 60 mph.
if you ran exactly 7 mph you would get to a mile at 8.571429 minutes, or 8 minutes, 34.285714 seconds.
If you run at 3.5 miles per hour for one mile, the time of the run will be 17 minutes 8.4 seconds.
At 7 mph a mile would take you 8 minutes 36 seconds.
You would have to maintain an average speed of 11.25 mph over the total distance of the race to achieve that time.
If 15 MPH is 4 minutes, an estimate would be about 8 minutes, half the speed and double the time.
That would be 1.5 minutes.
You would have to run 60 ÷ 8 = 7.5 mph.
60 mph = 1 mile per minuteHalfway around a 2-mile track is a distance of 1 mile.It would take the cheetah 1 minute to run 1 mile at 60 mph.
If your average speed for the whole mile is 4.5 mph, your finishing time will be around 13 minutes 20 seconds.
if you ran exactly 7 mph you would get to a mile at 8.571429 minutes, or 8 minutes, 34.285714 seconds.
10 mph
1/10=0.1 hours
If you run at 3.5 miles per hour for one mile, the time of the run will be 17 minutes 8.4 seconds.
About 10 minutes.
At 7 mph a mile would take you 8 minutes 36 seconds.