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The movement form of Trager psychophysical Integration bodywork, Mentastics, consists of fun, easy swinging, shaking, and stretching movements.
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∙ 13y ago
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What is the mentastics part of Trager psychophysical integration therapy?
The active phase of Trager therapy. Mentastics are a form of movement reeducation in which clients learn to reexperience movement as pleasurable and positive.
What is Trager psychophysical integration?
Trager psychophysical integration therapy, also known as the Tragerwork system of physical integration, is a combination of hands-on tissue mobilization, relaxation, and movement reeducation called Mentastics.
What is the mentastics part of Trager psychophysical integration therapy?
The active phase of Trager therapy. Mentastics are a form of movement reeducation in which clients learn to reexperience movement as pleasurable and positive.
What are mentastics?
Mentastics are free-flowing dance-like movements intended to increase the client's self-awareness, as well as providing tools to help the client move through and control chronic pain.
What are the parts of the Trager method?
The Trager method consists of two parts, a passive aspect referred to as tablework and an active aspect called Mentastics, which is a self-care exercise program.
What is Trager psychophysical integration?
Trager psychophysical integration therapy, also known as the Tragerwork system of physical integration, is a combination of hands-on tissue mobilization, relaxation, and movement reeducation called Mentastics.
