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Earn +20 ptsQ: What is the mentastics part of Trager psychophysical integration therapy?
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What is Trager psychophysical integration?
Trager psychophysical integration therapy, also known as the Tragerwork system of physical integration, is a combination of hands-on tissue mobilization, relaxation, and movement reeducation called Mentastics.
What is Mentastics?
The movement form of Trager psychophysical Integration bodywork, Mentastics, consists of fun, easy swinging, shaking, and stretching movements.
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