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It's also the same by saying stop being a pessimistic and start being an opthimistic. Stop thinking bad things, sad things or anything that make you feel bad. Always look at the bright side of things. Always look for a good reason why things are happening whether it's good or bad.

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Q: What is replacing negative thoughts with positive ones?
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Related questions

Which is a good example of substituting positive thoughts for negative ones?

Which is a good example of substituting positive thoughts for negative ones?


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